Yoga sessions - India

Learn yoga in its simplest form and include it into your daily routine. Even if you are a beginner or experienced practitioner, you will enjoy the session lead by Vinitha Raparthi, a certified 500-RYT, weight-loss coach who has instructed over 200+ results-driven students. Also, please see our testimonials page:)

What are we going to do? 

• Power Yoga: for fat loss and strength training. 
• Vinyasa: toning and increasing flexibility.
• Hatha yoga: focuses on the body's stability and balance. 
• Yin yoga promotes relaxation and healing. 
• Meditation and Yoga Nidra: stress and anxiety relief. 
• Mat Pilates : for core strengthening 

Benefits of choosing Vikasa Yoga: 

• You will lose body fat.
• Remove PCOS and thyroid naturally.
• Get rid of spinal problems such as back pain and spondylitis. 
• Improve your fertility.
• Acne and pimples will go because you will understand how to regulate your tension and worry. 
• It will boost your productivity.