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From
₹5,000.00
Hosted by Yoga with Srinatha
Yin Yoga
Embrace stillness with Yin Yoga
Hosted by Yoga with Srinatha
Yin Yoga
Embrace stillness with Yin Yoga
1 Hr 30 Mins
Yoga With Srinatha
06:00 AM,
Mon Tue Wed Thu Fri Sat
Starting from
₹5,000.00
Discover the restorative power of Yin Yoga with our skilled instructors. Focused on deep connective tissues, this practice uses long-held postures and props to promote flexibility, release tension, and enhance mindfulness. Suitable for all levels, Yin Yoga helps you slow down, relax, and reconnect with your body and mind.
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Hosts
SAHANA P R
Sahana, an academic nutritionist / dietitian and a holistic health coach by profession, was magnetically pulled towards yoga as she wanted to explore other fields of holistic health.
She is passionate about providing unique, healing, and relaxing yin yoga sessions connecting with physiological knowledge of anatomy.
Her interest in teaching and studying yoga intensified through her own practice in order to understand how the body-mind connection works and how crucial this understanding is to heal. She firmly believes in learning from the past, strengthening the present and building the future through yoga.
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